I’m so happy you are here
Pour yourself a cup of tea, get cozy, and let’s get to know each other…
Welcome
Dedicated to fostering a spiritual bond aimed at easing internal struggles and addressing complex caregiver trauma, Amanda’s teachings draw from her expertise in spiritual psychology, advanced meditation, energy healing, yoga, functional movement, somatic breathwork, and trauma-informed facilitation. She has created a wellness movement celebrating life and mindfulness for caregivers to feel connected by creating a community that is inclusive, compassionate and your guide to living a happy, healthier, vibrant life.
Caregivers need a place to receive care, compassion, to learn strategies to manage their stress, and boost their health and happiness. With more than twenty years of dedicated study and practice, her offerings are rooted in holistic well-being practices made simple and accessible. Those who participate in Amanda’s offerings discover an opportunity to connect with their innermost selves, nurture and respect their lived experiences, and open up new possibilities for growth and healing.
i am inspired by you wellness warrior
-Amanda Stansfield
Amanda’s goal is to inspire you to practice self-love, gratitude, meditation, mindfulness, daily movement and to eat nourishing foods. She is committed to helping you be the very best you can right now. A healthy lifestyle is so much more than what you eat. Health is a way of life. It’s how you think and feel, your faith, your relationships, your physical activity, and how you nourish you mind, body and spirit. Amanda provides you with the tools to be the healthiest and happiest version of yourself.
caregivers need a safe place of their own
-Amanda Stansfield
We are all wellness seekers each on our own journey of health and healing. Together we create a community where we respect and celebrate our unique differences. No matter our role, no matter when or how, we are all caregivers!
Amanda’s life passions are NUTRITION, MOVEMENT, GRATITUDE, FAMILY and SOULFUL CONNECTIONS. When she’s not teaching or guiding immersive experiences, Amanda balances her time between the US, England, Italy and New Zealand spending sacred time with her family and relishing her most valued role of mum to her three daughters.
Meet Amanda
Meet Amanda
Amanda is a Global Speaker and advocate for caregivers and Epilepsy. She helps caregivers who suffer from burnout feel their healthiest and happiest self.
Recognized as a ‘self-help’ and wellness guru, her mission is to inspire others to unlock their full potential and live a life of their dreams on their terms.
With a deep commitment to empowering others to become the healthiest and happiest version of themselves, Amanda believes that change is possible for everyone. She strives to inspire others to live a healthy, vibrant, fulfilled life with purpose.
Amanda is a Certified Holistic Health Coach, Ayurveda teacher, Chopra certified Meditation teacher, Yoga and Barre3 instructor.
Health, Wellness and Nutrition have been lifelong passions for Amanda. Originally from England, she was raised to respect the value of eating locally grown, farm to table and a high plant based diet. Her love of wellness introduced her to the world of high fashion, film and TV where she worked for 20+ years as a celebrity makeup artist.
Mindfulness, Meditation and Movement quickly became known as the 3 M’s in Amanda’s house. Being a single mom to 2 girls for over 10 years – one medically fragile; Amanda over time developed a toolbox of self-care and self-love practice to survive the stress, burnout and overwhelming tasks of daily life.
Amanda’s personal story as the caregiver of a special needs child and now young adult motivates her work, it is her life expertise in combination with her training as a certified health coach and meditation teacher that provides a much needed perspective in the field of caregiving and disability.
Guided by her 3 core beliefs – MOVE NOURISH and INSPIRE, Amanda is dedicated to demystifying wellness trends, helping others understand their bodies and to teach them to learn to love nutrient-dense foods, so they never have to diet again.
Thanks to her husband Garth, the name CHAMPAGNEYOGI was born. It was a term of endearment he used to refer to Amanda. Someone who celebrated life, loved travel, delicious food, walked with confidence and grace, yet was grounded, family driven, and passionate about health and wellness. Amanda is a CHAMPAGNEYOGI.
My mission is to empower caregivers all around the world with the skills of meditation and mindfulness, helping them build resilience, and remind them that they too matter. The mental health and well being of caregivers is drastically overlooked. Chronic Post Traumatic Stress Disorder or CPTSD is rampant in the caregiving world, yet no-one is talking about it. By partnering with non-profit organizations, hospitals and community groups, I strive to create a safe place where every caregiver has access to the tools they need to thrive. Together we can remove the stigma of caregiving and make a positive impact to all beings.
Our Philosophy
Our Philosophy
MOVE, NOURISH and INSPIRE our the 3 core beliefs. Each equally important to living a happy, healthy, and fulfilling life. Take time everyday to MOVE more, NOURISH your body and surround yourself with INSPIRING people. And remember, Healthy is Sexy!
Move. Nourish. Inspire.
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