Blissful sleep
Amanda StansfieldTrouble falling asleep at night? Maybe your littles are feeling the added stress too. This blissful sleep playlist will lull you to sleep in no time.
This is also a playlist that is beautiful to listen to for a restorative meditation, or whenever you are in need of calming your nerves.
Be sure to download the free Spotify software and follow ChampagneYogi to listen to all of our playlists. You can be the first to listen to our new releases before we publish them.
Give yourself ample time to wind down at night. Turn off all blue light from your electronic devices. Take a warm bath, and massage your body with coconut oil and a drop of beautiful lavender essential oil. Darken your bedroom, and keep the temperature of your room cool.
Now hit play… and drift off into pure bliss.
I’d love you to pin this playlist on Pinterest or share on Facebook or Instagram (tag me @amandavs #amandavs #healthyissexy)
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XO