AmandaChampagneYogi

self care made easy (my 3 pillars of wellness)

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Hiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
ChampagneYogi

Monday Motivation: love

Today's Monday Motivation is inspired by the simple act of love.When was the last time someone gave you a compliment? Or lifted you up? Brought a smile to your face? Made you feel special? Inspired you to be a better version of yourself?I…
ChampagneYogi

Monday Motivation: I love myself unconditionally as I am

Today's Monday Motivation is very simple. Let this be where your focus begins. Start your day, your week or any time you need to clear any negativity inside your head with this simple affirmation:"I love myself unconditionally as I am"Far…