Fall Beats Playlist

I created this Fall Beats playlist as an upbeat distraction, and as a way to get you off your tush. I hope you enjoy it as much I have teaching to it.

As always I finish with a couple chill songs to stretch, flow, or practice mindfulness. Use these 60 minutes to move you body, nourish your mind, body and spirit and as a way to inspire your health.

Be sure to download the free Spotify software and follow ChampagneYogi to listen to all of my playlists. Please share this with anyone who like yourself is passionate about health and wellness and loves to move their tush!

I’d love you to pin this playlist on  Facebook or Instagram (tag me @amandavs and #amandavs, #healthyissexy)

Share our little secret with your friends and family. Healthy is sexy!  Be sure to subscribe to my monthly newsletter to receive health tips, recipes, motivation mantras and so much more direct to your inbox.

xo Amanda