May Beats Playlist

May Beats is the latest groovy playlist that I created for my Barre classes. Can you believe I have been streaming live classes for almost 7 weeks now? It seems like yesterday that we closed our doors due to Covid-19.

Fast forward 7 weeks, and It’s incredible, how quickly we have radically transformed our classes. I can no longer take a quick break and “adjust” clients, or walk the room and “connect with people”. I’m not only taking my own class, but I’m giving 500% to every posture I teach. That means, you better believe I need some deep grooves to keep me motivated and energized.

One of my absolute favourite things about teaching is connecting with women who truly care about their health and happiness. I love the energy in each and every class I teach, but not having clients to teach to in person forces me to be my own motivation. Being a one woman show is not easy. It’s just me, a laptop, microphone and a wish to the universe to keep us streaming long enough so I can finish the class.

Serena asked for a dance party, so I though it perfect timing to create a new playlist — it is May 1st… and I teach tomorrow, no better time to break out some new tunes!

Use this playlist when you need a little motivation to get your body up and moving. You can quickly build some heat with the tempo, and, as always there is a cool down song towards the end followed by a beautiful song to close your eyes and bliss out.

Please share this with anyone who like yourself is passionate about health and wellness and loves to move their tush!

Be sure to download the free Spotify software and follow ChampagneYogi to listen to all of our playlists.

I’d love you to pin this playlist on Pinterest or share on Facebook or Instagram (tag me @amandavs and #amandavs, #healthyissexy)

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xo Amanda