My December top 10 to-do list
Happy December! ✨While many of your to-do lists this month will include buying and doing for others, remember you deserve a little you time. And you are HUMAN! You don’t have to do it all. Be sure to download my 30 days of Self Love if you need a little inspiration.
Here is what I’m prioritizing for myself this month:
- Be gentle with myself
- Wake up early enough to meditate before everyone else is up
- Practice patience with my girls
- Provide gifts with heartfelt meaning not just because
- Be present, purposeful and practice prioritizing my to-do list
- Say yes to a little extra time for self-care
- Sticking to my 40 day Dinacharya practice (daily routine or rituals)
- Morning gratitude
- Morning meditation before or with the sunrise
- Tongue scraping
- Warm lemon water
- Morning sadhana (spiritual practice)
- Nourishing breakfast
- Walk with Luna out in nature
- Matcha
- Movement practice
- Work on ChampagneYogi apparel launch
- Nourishing lunch
- Catch up with friends/family
- Mid day meditation
- Time with family
- Nourishing dinner
- Read to my girls
- Evening sadhana practice
- Gratitude reflections
- Spend quality time with friends and family
- Work on keeping the boundaries I’ve set
- Let my excitement and artistic curiosities guide me
I’d love to hear which of these are on your to-do list?
I’d love for you to share this post with your loved ones who need a gentle reminder they don’t need to be a superhuman this month. Pin this post on Pinterest or share it on Facebook. Post on Instagram. (tag me @amandavs, #amandavs, #healthyissexy. I can’t wait to hear your thoughts)!
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XO