AmandaChampagneYogi

self care made easy (my 3 pillars of wellness)

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Hiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
AmandaStansfield

oatmeal raisin cookies

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These absolutely moreish Oatmeal Raisin Cookies are so unbelievably delicious, and just as good as the classic version!Most cookie recipes, even the vegan and gluten free ones, call for butter, flour and white sugar. It is "the" standard…
Amanda Stansfield

Easy Vegan Tomato Bisque

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This tomato bisque recipe is a family favourite and one I prepare in the morning and allow to simmer for hours. The flavours intensify making a rich and delicious tomato bisque you'd expect to find at your favourite restaurant. Coconut milk…
Amanda Stansfield

How I make my Matcha + Health Benefits

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MATCHA. How I love thee! Have you tried it yet?? I started drinking matcha about 5 years ago after being a loyal green tea fan. I gave up coffee 27 years ago when I was working as a Makeup Artist as it made my hands shake and there was no way…
ChampagneYogi

Pasta with Greens and Beans

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How I love thee pasta! It's the Italian in me. But there is something seriously comforting about a big bowl of pasta on a cold dreary night. This Pasta with Greens and Beans recipe is AMAZING for a few reasons. First it's super easy to prepare.…
Amanda Stansfield

Mung Bean Greek Salad

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This plant based Greek salad has everything going for it. It’s not your standard boring salad, it is literally bursting with flavor.One of my favourite plant based sources of protein is the powerful little Mung Bean. They have been a part…
Amanda Stansfield

fudge brownie bites

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Sweet tooth cravings? These simple no bake fudge brownie bites are so simple to make and ready in less than 5 minutes! Plus, they are sure to cure any chocolate cravings in a second (zero guilt).  They are gluten-free, wheat-free, sugar-free,…
Amanda Stansfield

Peanut Butter Protein Balls

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These Peanut Butter Protein Balls are a delicious nutritious snack that can be made in less than 5 minutes.I like to have a few healthy treats on hand at all times. And let me tell you, these energy balls will be one that I'll be making…
Amanda Stansfield

Roasted Pumpkin Soup

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Cooler nights motivate me to start making soup again. And wow, this week the weather this week in Seattle has me bundling up at night. Since it's pumpkin season, I picked up a couple sugar pie pumpkins from my favourite supermarket, to turn…
Amanda Stansfield

Banana Bread

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You are going to love how crazy simple it is to make this vegan, gluten free banana bread. I wanted to keep it as healthy as possible without sacrificing taste or texture and found the perfect balance.If you want to make it oil free, swap…
Amanda Stansfield

One pot creamy vegan broccoli soup

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You'd never guess that this creamy vegan one pot broccoli soup is totally dairy-free! It's made with a rich, savory blend of sweet potatoes, veggies, and herbs. It's the perfect comforting soup, and brimming with cheesy flavor. Vegan Broccoli…