self care made easy (my 3 pillars of wellness)
Caregivers, WellnessHiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
Vegan Cream of Mushroom Soup
Recipes, SoupsQuick & simple to make, this Vegan Cream of Mushroom Soup is the perfect fall soup. Warm, cozy and full of heavenly mushrooms. Rich and creamy yet leaves you with zero sickly feeling typically found with heavy cream based soups. And bonus…
Raw Vegan Chocolate Birthday Cheesecake
DessertsMy husband's birthday is today and one of his favourite desserts is my raw vegan chocolate cheesecake.This recipe has become a staple for birthdays as it's sure hit with everyone. Even those who are not vegan approve of it's delicious taste…
Healthy Almond butter “twix” bars
DessertsThese healthy almond butter twix bars are incredibly delicious and so easy to make. I promise you are going to LOVE THEM so much, you'll wish you made a double batch.The girls and I were playing around with making a healthy caramel recipe…
Herbalicious Green Smoothie
Beverages, RecipesThe Herbalicious Green Smoothie is both delicious and refreshing... I promise! I am so excited to share this gorgeous green smoothie recipe with you. I whipped it up this past weekend for lunch and knew I had to share it immediately, it's that…
Vegan Italian Pesto Rainbow Bowl
Entrees, RecipesOn Sunday we came home from our local farmers market with a massive bag full of fresh veggies, greens and herbs. We were fortunate enough to be given an extra large serving of basil from our favourite farmer as the market was close to closing.…
Herbed Cauli’ Rice
Recipes, SidesThis Herbed Cauli' Rice recipe is the most delicious rice alternative I've made yet! Whenever possible I swap out grains for plants. I love sneaking in a few more veggies when I can, especially if I save prep or cooking time.Rice tends to…
Lemon Poppy Seed Bliss Balls
Recipes, SnacksThese lemon poppy seed bliss balls are a delicious nutritious snack that can be made in less than 5 minutes.We have a good friend visiting from New Zealand and he's heard all about my bliss balls. When he asked about trying my Simple Lemon…
Delicious and Simple Lemon Bliss Balls
Recipes, SnacksI love the convenience of energy balls, power balls, bliss balls, call them what you want, however supermarket varieties contain ingredients I'm not a fan of and would never give to my girls.These ultra delicious and simple to prepare lemon…
Fruit Cocktail Smoothie
BeveragesThis post contains referral links for products we love. ChampagneYogi earns a small commission on these links at no cost to you, and the links will always be marked with an asterisk. We ♡ honesty!This gorgeous fruit cocktail smoothie…
Easy Breezy Green Smoothie
Beverages, RecipesDo you ever have days where you want something healthy to eat but don't really have the energy or motivation to get super creative?I had one of those days today. After my workout this morning I needed a refresher and was feeling a little…