AmandaChampagneYogi

self care made easy (my 3 pillars of wellness)

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Hiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…

Iced Matcha Latte

I think i’ve been drinking matcha almost daily for the last 5 years. What really sold me on it – other than the incredibly yummy taste, was my Naturopath telling me Matcha is a fabulous prebiotic and it actually helps strengthen the gut…

Hazelnut Truffle Bliss Balls

A delicious plant-based superfood energy ball that tastes like a treat! Made with nuts, seeds, superfoods and rich in fiber, plant protein and healthy fats.I’ll be the first to admit I love a combo of healthy and decadence all at the same…

Stuffed Squash Blossoms

Squash Blossoms have to be one of our favourite purchases from the farmers market during the summer months. For some unknown reason here in Seattle they are crazy expensive, while in NY and LA I’ve seen vendors give them away for free. Here…

Sauteed Bok Choy

As much as I love kale and don’t get me wrong I eat it almost daily, sometimes you just need a break from it. Bok choy, often served in Asian restaurants is one of my favourite alternatives. It is a member of the cruciferous family – cabbage,…

Tropical Salsa Quinoa Salad

I’ll keep this post to a minimum as we are in sunny Sun Valley, Idaho for a week of R&R with the girls. We elected to rent a condo so I could still make a few of our meals. However not having my own kitchen tools forces me to come up with…

Chocolate Coconutty Raw Donuts

Oh how I love thee! Chocolate Coconutty Raw Donuts are one of my favourite raw treats I've ever made.Whenever one of my girls receives an invitation to a birthday party, the invite turns into a perfect excuse for us to create a new yummy…
ChampagneYogi

Vegan Parmesan Cheese

This simple 5 ingredient Vegan Parmesan Cheese is super simple to make. Equally delicious as the original cheese from Italy. But healthy, gluten and dairy-free and inexpensive to make. Wow! What more could you ask for?Delicious on top of…

Vegan Tom Kha with Kelp Noodles

This vegan Tom Kha soup with Kelp Noodles is equally delicious and nutritious!Tom Kha, also known as Thai Coconut soup – adapted from the original Tom Kha Gai is one of my all time favourite soups to eat during the colder months. But quite…

Coconut Yoghurt, fresh berries & granola

We all have days when we need a quick brekkie, or something portable when you are racing out the door. One of my all time favourites is a rich creamy unsweetened coconut yoghurt, topped with farmers market fresh berries and homemade granola.…

Almond Butter Fudge Cups

These heavenly Almond Butter Fudge Cups are absolutely incredible. They are influenced by my Chocolate Almond Butter Torte recipe. I gave them a richer, more decadent base and made them bite size. Hello Gorgeous! Absolutely perfect for those…