AmandaChampagneYogi

self care made easy (my 3 pillars of wellness)

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Hiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
Amanda Stansfield

Mung Bean Greek Salad

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This plant based Greek salad has everything going for it. It’s not your standard boring salad, it is literally bursting with flavor.One of my favourite plant based sources of protein is the powerful little Mung Bean. They have been a part…
Amanda Stansfield

Green Bean Greek Salad

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I literally threw together this Green Bean Greek Salad and it turned out so well I had to share it with you.It was created on a whim when I was cleaning out my fridge and needed to make lunch for the girls.  The weather is finally warm…
Amanda Stansfield

lentil, beetroot and walnut salad

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Nourish your body with this delicious protein rich colorful salad that I love so much.Lentils are an incredible plant-based source of protein and full of fibre, while beets are packed with essential vitamins, minerals and plant compounds,…
ChampagneYogi

Simple Kale Salad with Lemon dijon Vinaigrette

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A simple Kale Salad is that perfect salad you can take to a friends house, a potluck and feel confident everyone will enjoy it. When paired with a delicious and light vinaigrette, you turn a simple salad into a wow salad.Now that the sun…
ChampagneYogi

Green Goddess Spring Salad with Sweet & Spicy Walnuts

The simplicity of this Salad makes it even more delicious. The name was given partly because of the Green Goddess dressing and also for my love of baby greens. I love the salad mixes you can buy from the farmers market that have not only baby…
ChampagneYogi

Kale Salad with fresh Figs

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A simple Kale salad is often my lunch of choice. It is so quick and simple to make! I enjoy being creative adding whatever is in season to change it up this way I never get bored of eating it. I start with my Simple Kale salad with Lemon Dijon…

Marinated Sea Vegetables Salad

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When you think of superfoods, sea vegetables usually aren’t the first to come to mind. However, Sea Vegetables are incredibly rich in nutrients. Most people have eaten sushi rolls, and have been introduced to the taste of seaweed that way.…

Tropical Salsa Quinoa Salad

I’ll keep this post to a minimum as we are in sunny Sun Valley, Idaho for a week of R&R with the girls. We elected to rent a condo so I could still make a few of our meals. However not having my own kitchen tools forces me to come up with…