self care made easy (my 3 pillars of wellness)
Caregivers, WellnessHiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
Easy Vegan Tomato Bisque
Recipes, SoupsThis tomato bisque recipe is a family favourite and one I prepare in the morning and allow to simmer for hours. The flavours intensify making a rich and delicious tomato bisque you'd expect to find at your favourite restaurant. Coconut milk…
Pasta with Greens and Beans
Entrees, Recipes, Sides, SoupsHow I love thee pasta! It's the Italian in me. But there is something seriously comforting about a big bowl of pasta on a cold dreary night. This Pasta with Greens and Beans recipe is AMAZING for a few reasons. First it's super easy to prepare.…
Roasted Pumpkin Soup
Entrees, Recipes, SoupsCooler nights motivate me to start making soup again. And wow, this week the weather this week in Seattle has me bundling up at night. Since it's pumpkin season, I picked up a couple sugar pie pumpkins from my favourite supermarket, to turn…
One pot creamy vegan broccoli soup
Recipes, SoupsYou'd never guess that this creamy vegan one pot broccoli soup is totally dairy-free! It's made with a rich, savory blend of sweet potatoes, veggies, and herbs. It's the perfect comforting soup, and brimming with cheesy flavor. Vegan Broccoli…
Roasted Butternut Squash Soup
Recipes, SoupsOkay, this is truly the best butternut squash soup! It's both super simple to make, dairy and gluten free and SO incredibly delicious! Which was a bonus today, as it's raining outside and I have very little food left in my fridge.I've provided…
carrot ginger soup with spinach & chickpeas
Recipes, SoupsThis carrot ginger soup with spinach and chickpeas is health in a bowl! It is an immune boosting soup that is equally flavorful, satisfying and comforting.Simple enough to make for lunch, as it takes about half an hour from start to finish. …
The Best Veggie Soup Ever
Recipes, SoupsThis hearty homemade vegetable soup is full of fresh, wholesome flavors, and tastes incredible!I’m so excited to share this vegetable soup recipe with you because I literally threw it together by taking out all the veggies I had in my…
Vegan French Onion Soup
Recipes, SoupsYou are going to LOVE this delicious vegan version of French Onion Soup, plus it is so unbelievably easy to make.Caramelized onions simmered with herbs and red wine go into this savory vegan French onion soup that I served with vegan and…
Simple Tomato Soup
Recipes, SoupsThis simple but delicious vegan tomato soup is both comforting and satisfying. You'll have it made, served and ready to eat in under 30 minutes.I made this soup after a long walk in the Pacific Northwest's wet winter weather and served it…
Red Lentil soup with lemon
Recipes, SoupsIt's become that time of year when I start to wear my fuzzy slippers around the house while i'm working at my desk (don't judge). I find myself sipping on hot lemon water throughout my day instead of cold, and l love to cozy up to warm soup…