Join thousands of other people from around the world who have reset, refreshed and recharged their commitment to their health and happiness. Whether you are looking to improve you digestion, skin or your relationship to food, support any health condition, increase your energy, or generally want to feel better, this program will help you create a healthier lifestyle that’s unique to you.

total wellness food

is so much more than your typical diet program. It is part of the Total Wellness Lifestyle, founder and certified Integrative Health Coach, Amanda Stansfield created after spending countless years working to improve her own health and happiness. Read more about Amanda here.

TWF is a 3 week (plus a bonus intro week) online self-guided course that provides you with the fundamentals of healthy, plant-based living. You learn everything you need to start eating well, feeling well and where you learn how to thrive.

TWF provides you with everything you need to start investing in your own Health and Happiness. It is a nutrition and healthy food school all rolled into one, kinda like having your own private health coach guiding you, but at a fraction of the price. Now is YOUR time to fast track your health for a healthy, happier and vibrant life!

Do you feel confused or overwhelmed with all the latest diet trends?

Me too! That’s why with TWF, you learn how to break through the confusion to eat for optimal health so your body can thrive.

So you can look, feel and live your healthiest and happiest life.

This program will radically improve your relationship to food, transform your health and happiness and teaches you to flourish, not just with your wellbeing, but in your entire life.