well-being experiences
Amanda is a global speaker,
multidisciplinary healer,
Chronic Traumatic Caregiver Stress advisor,
and well-being educator. Certified Chopra Meditation instructor, trauma-informed breathwork and grief facilitator, somatic health coach, and yoga instructor.
Amanda helps you improve your physical, mental, and emotional well-being with the healing power of advanced breath techniques, mindful awareness, and meditation. Drawing from a collection of somatic-based healing modalities, she guides you to release stored emotions and regulate your nervous system.
workshops & speaking engagements
meditation. mindful movement. breathwork. grief. well-being. mindful awareness. parenting.
chronic traumatic caregiver stress.
free offering
breathwork for melting stress
For a limited time* explore a FREE BREATHWORK session.
Melt away any stress in your mind and body with intentional breathing, somatic practice, meditation, and guided affirmations. This breathwork meditation uses some of my favorite (and most powerful) techniques to help you feel calm, peaceful, and clear.
*One experience per person.
