AmandaChampagneYogi

self care made easy (my 3 pillars of wellness)

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Hiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
Amanda Stansfield

10 life principals to live by

Over the last 15 years, I developed a set of core beliefs that have allowed me — along with everyone I've coached and mentored — to live a life of authenticity and one they love.These beliefs are what lifted me out of the darkest days…
Amanda Stansfield

10 life-changing tips for caregivers

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The ten life-changing tips you're about to read have radically supported my mental and physical health. Some may seem so simple that you might question how they could possibly work. I return to these practices whenever I'm in need of re-centering,…

The best cruelty free makeup brands – interview with Shannon Rasheed

Hello beautiful Do you ever get confused with all the different cruelty free, eco-friendly, vegan... makeup brands out there and which ones to buy? I know I do, and I spent 20 years working as a celebrity makeup artist. Cosmetic brands are…
Amanda Stansfield

Your wellness guide for navigating Coronavirus

To all my beautiful readers, My hope is you are all safe and healthy as you read this. I've spent the last week thinking how I can be a support to this beautiful community during these difficult times. The truth is, I don't have an answer!…

Must have essential oils to boost your immune system

I'm so excited to share my passion for essential oils with you. I find most people typically think of them as a natural solution for room spray or fragrance. I promise you the benefits are far greater than and can completely transform your health.…
Amanda Stansfield

Free 6-day wellness workshop

ChampagneYogi

Your Must Have Healthy Habits Shopping List (FREE DOWNLOAD)

Imagine walking into your kitchen to find everything you could possibly need to whip up a healthy, delicious and satisfying meal. How awesome does that sound?Whether you have friends who stopped by unannounced or your children have a playdate,…
Amanda Stansfield

12 Nourishing ways to make you feel better

Hello Beautiful, I am so happy you are reading this post. I wrote it after reading all the feedback I've received on what you are needing right now.We can all agree, what is happening in our world is devastating, and it is the cause of…
Amanda Stansfield

Monday Motivation: Slow Down

It’s an irony while we are so dependent on technology to provide us with connection during this time of Covid-19, at the same time many people are suffering from increased depression, anxiety and other mental health challenges.Slowing…