What you need to know about this month’s Full Moon energy!
Everything you need to know about this month’s full moon!
hint…
It’s a time to let go of our limiting beliefs
Full moons provide a powerful energy that is not to be missed. It is a time for clarity, reflection and to re-align and re-charge with your true self.
There’s no better time to release any limiting beliefs we have placed upon ourselves and to blossom into the person we keep dreaming of.
This month’s full moon provides the opportunity to return to our individual uniqueness and to let go of any restrictions that hold us back.
Journalling is a beautiful and healing method of getting in tune with yourself and the moon’s energy. If you already have a daily practice look back and see if your choices and decisions served you for the greater good, or did they come from a place of need? Perhaps, they were influenced by what others or society expects – either way this is the time for realignment and to emerge into our own truth and highest self.
If you are new to journaling, here a few tips to help you get started…
First, find a quiet space where won’t be disturbed and get comfy. Set the mood… Diffuse your favourite essential oils, light a candle, pour yourself a cup of tea and be still for a few minutes. Practice deep restorative breathing and notice what comes to mind. If you need help getting started, ask yourself a couple of these questions:
- What if anything is stopping me from becoming the person I dream of?
- What do I need most in my life right now?
- What can I invite into my life so I can grow?
Write anything that comes to mind in your journal and offer no judgment. Then, meditate on what you have written and visualize the changes you want to see happen.
Release any negativity into the cosmos, relish in the Full Moons light, and invite in the changes you want to see happen.
Energy from the Full Moon lasts up to two days after it’s fullness, so you have plenty of time to start manifesting!
Share on Pinterest, Facebook or post on Instagram. (tag me @amandavs, #amandavs), Let me know how you get on!
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XO