“The wound is the place
where the Light enters you.”
⎯ Rumi
Amanda has aligned her work with a collective of transformative brands, and individuals who are making a difference across several influential sectors.
Serving as a trusted voice and advisor to non-profits, global corporations & individuals, her work is founded on creating elevated inner and external wellness practices. Her process is rooted in trauma-informed holistic wellness, spiritual psychology, advanced meditation, mindful movement, breathwork, & nutrition. Amanda’s offerings are infused with her lived experience of raising a daughter diagnosed with a rare life-threatening disease, providing all those entering her space an opportunity to connect with their innermost selves while nurturing and honoring their unique lived experiences.
I do the work I love.
Well-Being Teachings — Every strategy Amanda creates is uniquely crafted to support the well-being of the client. The foundation of her work rests in holistic wellness, spiritual psychology, and meditation, all viewed through a trauma-informed lens.
Workplace & Caregiver Advisory — A trusted voice guiding small businesses, corporations, and government bodies toward improved caregiver support and well-being leadership at the executive level. Also an experienced advisor on projects supporting wellness and mental health.
Speaking — Leading unique and engaging wellness experiences and conversations for organizations across culturally diverse audiences. Keynotes, conferences, retreats, fireside chats, and workshops.
Mindful Movement — is not your typical fitness class. Amanda, a seasoned instructor, blends yoga, pilates, strength, cardio, mindfulness, and sound healing with meditation to inspire motivation and balance. She has a remarkable ability to cultivate mind-body awareness and offers deep healing through efficient workouts that empower you to create a wellness routine you love.
“Our lives grow richer as we embrace the courage to be fully and authentically ourselves.”
-Amanda
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The four cornerstones of true well-being
We believe in a holistic approach to wellness that addresses the physical, mental, emotional, and spiritual parts of you. With a background in serving culturally diverse audiences, Amanda brings unparalleled knowledge and skill to her practice, ensuring transformative experiences for all.
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Trauma-Informed
Holistic Practice
A dedication to trauma-informed, compassionate guidance is central to Amanda’s Well-Being practice. Amanda is a trusted mentor and teacher who provides her students and clients with unwavering support and empathy. Her approach creates a safe and nurturing space for personal growth and healing, empowering individuals to face life’s challenges with dignity and grace.
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be-well caregiver
Whole-body wellness extends far beyond what you eat. We’ve curated various programs, rituals, and tools to help you create a holistic practice that will leave you feeling balanced in mind & body and empowered from within. Re-claiming joy. Re-igniting inner resilience. Re-fueling the vessel you reside in. Re-rejuvenating vitality. Re-identifying with your True Self. Re-defining life on your terms.
