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Marinated Sea Vegetables Salad

Ingredients

Ingredients:

  • 1 package mixed sea vegetables
  • 2 cups arugula - also known as rocket
  • 1 cup english cucumber; sliced
  • 1 cup baby Tomatoes; sliced in half
  • 1 avocado; pitted and sliced
  • 1 bell Pepper; sliced

Dressing:

  • 2 tbsp sesame Oil
  • 1/4 tsp minced garlic
  • 1 1/2 tsp minced ginger
  • 1 tsp lemon juice
  • 1 tsp honey
  • 1 tbsp lime juice
  • 1 tbsp coconut amino’s or tamari
  • ½ tsp chili pepper flakes optional

Garnish:

  • 1 tablespoon black sesame seeds
  • 1 tsp hemp seeds
  • fresh cilantro

Instructions

Directions:

  1. Soak sea vegetables in water for a minimum of 5 minutes; drain and rinse thoroughly.
  2. Prepare the dressing by mixing garlic, ginger, honey, lemon, lime juice and coconut aminos or tamari in a bowl. Slowly whisk in oils to emulsify; then stir in chili pepper flakes.
  3. To prepare the salad, combine drained sea vegetables, kale, cucumber rounds and dressing in a large bowl; toss to coat well. Top with sliced avocado, then garnish with cilantro sesame and hemp seeds.