Go Back
Print

Overnight Chia Parfait

Ingredients

  • 3 tbsp chia
  • 1 tbsp hemp seeds
  • 1 cup nut, coconut or hemp milk
  • ½ tsp cinnamon optional
  • ½ tsp vanilla extract optional

Instructions

  1. In a large jar, add chia seeds then pour in nut milk, cinnamon and vanilla. Give it a good shake so it’s combined nicely. Cover, then pop it in the fridge overnight. Voila! This will keep up to 3 days.

Recipe Notes

  • Top with your favourite fresh fruit, granola, bee pollen and coconut chips
  • If you want it slightly thinner, soak with water overnight, then add your milk of choice in the morning