AmandaChampagneYogi

self care made easy (my 3 pillars of wellness)

,
Hiya Beautiful!Why is it so hard to squeeze a few precious minutes of self-care into our lives? I bet you've struggled more than a few times to create or stay consistent with healthy rituals — you know... the ones that allow you to connect…
Amanda Stansfield

one pot quinoa burrito bowl

,
This one pot quinoa burrito bowl was created on a whim. I wanted to make protein-rich “Mexican Bowl” but without creating a lot of kitchen clean up. Now that our weather is getting warm in Seattle, the thought of using multiple burners plus…
Amanda Stansfield

carrot ginger soup with spinach & chickpeas

,
This carrot ginger soup with spinach and chickpeas is health in a bowl! It is an immune boosting soup that is equally flavorful, satisfying and comforting.Simple enough to make for lunch, as it takes about half an hour from start to finish. …
Amanda Stansfield

Coconut Mango Ice-cream

, ,
Coconut Mango Ice Cream is creamy, healthy and so delicious! This easy recipe is no churn and requires only 3 ingredients.I like to use fresh mango, as it is sweeter and you control the sweetness by how ripe it is. Frozen mango is often…
Amanda Stansfield

lentil, beetroot and walnut salad

, ,
Nourish your body with this delicious protein rich colorful salad that I love so much.Lentils are an incredible plant-based source of protein and full of fibre, while beets are packed with essential vitamins, minerals and plant compounds,…
ChampagneYogi

Simple Kale Salad with Lemon dijon Vinaigrette

,
A simple Kale Salad is that perfect salad you can take to a friends house, a potluck and feel confident everyone will enjoy it. When paired with a delicious and light vinaigrette, you turn a simple salad into a wow salad.Now that the sun…
Amanda Stansfield

Sweet Potato Dahl

, ,
I'm on a roll at the moment creating new recipes and having so much fun in the kitchen with my girls. Having everyone at home, is forcing me to come up with fresh ideas on recipes I know we all love. Curry and Daal are two of our favourites…
Amanda Stansfield

Simple Red Lentil Dahl

, ,
This crazy Simple Red Lentil Dahlis on repeat at our house now the weather has gone a bit chilly. It is the perfect immune boosting plant based recipe and so versatile. You can get creative and add any extra veggie you have on hand, or swap…
Amanda Stansfield

The Best Veggie Soup Ever

,
This hearty homemade vegetable soup is full of fresh, wholesome flavors, and tastes incredible!I’m so excited to share this vegetable soup recipe with you because I literally threw it together by taking out all the veggies I had in my…
Amanda Stansfield

Peanut butter cups

,
I created these crazy addicting peanut butter cups as a healthy alternative to the well known version you find in a supermarket. The key differences:Organic Refined Sugar Free No artificial ingredients or colorants Full of nutrients…

Wellness Tonic

If you are feeling like you need a little pick me up, then this Wellness Tonic is for you. Perhaps you’ve had a long day at the office or maybe you are starting to feel run down? Scratchy throat? Sniffles? Or it could be something as simple…